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Sports Rehab
Sports Rehab
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Sports Rehab - Physio Coogee & Horsley Park
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Common Conditions we Treat

We work with active individuals, athletes, and professionals whose pain, injury, or movement limitations are preventing them from training, performing, or living life at their best.


Some of the common conditions we regularly help our patients manage and overcome include:

Sports & Training-Related Injuries

  • Acute sports injuries (muscle strains, ligament injuries)
  • Recurrent or persistent injuries that keep returning
  • Tendon injuries (Achilles, patella, hamstring, shoulder, elbow)
  • Stress reactions and stress fractures
  • Groin pain and pubic symphysis overload
  • Running-related injuries
  • Return-to-sport and return-to-performance rehabilitation

Post-Operative Rehabilitation

  • Post-surgical rehabilitation (knee, shoulder, hip, ankle)
  • Delayed recovery following surgery
  • Ongoing pain, stiffness, or weakness after surgery
  • Strength loss and movement deficits post-operation
  • Plateaued or failed rehabilitation programs
  • Safe progression back to sport and trainingpersonalized treatment plans to meet their specific needs and goals.

Posture, Movement & Load-Related Pain

  • Neck, upper back, and lower back pain
  • Postural-related pain from work or daily activities
  • Movement dysfunction and left-to-right asymmetry
  • Sacroiliac joint (SIJ) pain and pelvic instability
  • Hip impingement and mobility restrictions
  • Chronic stiffness limiting training or function

Pain Limiting Life or Performance

  • Pain stopping you from training or competing
  • Pain affecting work, sleep, or daily activities
  • Persistent pain despite previous treatment
  • Pain during lifting, running, or sport-specific movements
  • Flare-ups when training load or intensity increases

Performance, Prevention & Long-Term Resilience

  • Injury prevention and load management
  • Strength, power, and capacity deficits
  • Return-to-training planning
  • Performance and biomechanical assessments
  • In-season monitoring for athletes
  • Long-term training sustainability and resilience

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